No rest for the sleepy
So, I've not been sleeping well lately. SHOCKING, I know. I'll give you a minute to crawl back up into your chair, having recently fallen out of it because you were so surprised at my sleep update. All settled? Good. Now, I was reading about Eden's on-going battle with insomnia the other day, and she mentioned that taking a calcium supplement with magnesium before bed helped her sleep. To which a commenter added that eating a banana and drinking a glass of milk had helped her sleep. So that's my new plan: eat a banana (food miles be damned!) and choke down a glass of milk before bed. Hopefully that will keep the night terrors AND the light sleeping AND the drooling at bay. Stay tuned.



